Suggested items for students to bring to school


  • Antihistamines for environmental allergies or allergic reactions. These may include over-the-counter preparations (i.e. chlorpheniramine, diphenhydramine or Benadryl ®, etc.) or prescription allergy medications.
  • Anti-itch cream (i.e. topical hydrocortisone 1% cream)
  • Antipyretics for fever reduction. Examples include acetaminophen (Tylenol ®) or ibuprofen (Advil ®, Motrin®, etc.).
  • Cough syrup
  • Decongestants such as pseudoephedrine (Sudafed ®)
  • Pain relievers (i.e. ibuprofen, acetaminophen, naproxen). These can be used for minor aches and muscle aches. Ibuprofen and naproxen can be used for menstrual cramps.
  • Throat lozenges or throat spray (for sore throats)
  • Antacids (available over-the-counter) such as Maalox ®, Tums®, Pepcid AC®
  • Digital thermometer
  • Anti-fungal topical creams (available over-the-counter)
  • Sunscreen (SPF 15 or higher)
  • Eyeglasses. If you normally wear contact lenses, please bring a pair of glasses to school for "back-up".
  • First aid supplies
    • Band-aids of various sizes
    • Topical antibiotic ointment
    • 0.5-1.0 inch gauze (rolls)
    • Gauze pads 
    • Tape (cloth or micropore)
    • Reusable ice packs or zip lock bags (quart size or bigger) to make ice bags
    • Elastic bandages
  • Other items to consider:
    • Large pillow for back support (reading pillow)

    • Heating pad

    • Hot water bottle

    • Cool mist humidifier

    • Kleenex® or facial tissues

    • Multivitamin (not necesssary if you eat a well-balanced diet) 

Prepared by Mary Johnson RN and Alain Joffe MD, MPH

©2005 Johns Hopkins University Student Health and Wellness Center