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The newspaper of The Johns Hopkins University January 20, 2004 | Vol. 33 No. 18
 
Vitamin Regimen May Reduce Alzheimer's Effects

Supplements of E and C thought to protect aging brain against damage

By Kenna Brigham
School of Public Health

Antioxidant vitamin supplements, particularly vitamins E and C, may protect the aging brain against damage associated with the pathological changes of Alzheimer's disease, according to a study conducted by the Johns Hopkins Bloomberg School of Public Health and other institutions. The researchers believe antioxidant vitamin supplements may be an ideal prevention strategy for our aging population as they are relatively nontoxic and are thought to have wide-ranging health benefits. The study is published in the January issue of the journal Archives of Neurology.

Peter P. Zandi, lead author of the study and an assistant professor in the school's Department of Mental Health, said, "These results are extremely exciting. Our study suggests that the regular use of vitamin E in nutritional supplement doses, especially in combination with vitamin C, may reduce the risk of developing Alzheimer's disease."

The researchers examined data from the Cache County Study, which is a large, population-based investigation of the prevalence and incidence of Alzheimer's disease and other dementias. Residents who were 65 or older were assessed from 1996 to 1997 and again from 1998 to 2000. Study participants were asked at their first contact about vitamin usage. The researchers then compared the subsequent risk of developing Alzheimer's disease over the study interval among supplement users versus nonusers to come to their conclusions.

Approximately 17 percent of the study participants reported taking vitamin E or C supplements. These individuals were significantly more likely to be female, younger and better educated and reported better general health when compared to nonsupplement users. In addition to those who took vitamin supplements, another 20 percent of study participants used multivitamins but without a high dosage of vitamin E or C.

The researchers found a trend toward reduced Alzheimer's disease with a combination of vitamin E and C supplements, even after controlling for age, sex, education and general health. However, there was no notable reduction in the risk of Alzheimer's disease with vitamin E or vitamin C alone or with multivitamins. Multivitamins typically contain the recommended daily allowance of vitamin E (22 IU or 15 mg) and vitamin C (75-90 mg), while individual supplements contain doses up to 1,000 IU of vitamin E and 500-1,000 mg or more of vitamin C.

The researchers explained that the use of vitamins E and C may offer protection against Alzheimer's disease when taken together in the higher doses available in individual supplements. In addition, there may be some protective effect with vitamin E when it is combined with the lower doses of vitamin C found in multivitamins.

Zandi said, "Further study with randomized prevention trials is needed before drawing firm conclusions about the protective effects of these antioxidants. Such trials should consider testing a regimen of vitamin E and C in combination. If effective, the use of these antioxidant vitamins may offer an attractive strategy for the prevention of Alzheimer's disease."

The study was funded by grants from the National Institutes of Health and National Institute of Mental Health. The Bryan Alzheimer's Disease Center at Duke University completed the APOE genotyping.

Co-authors of the study from Johns Hopkins were James C. Anthony, Ara S. Khachaturian and John C.S. Breitner.

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