SEE
SEE For Yourself on Monday
Get Involved in JHU’s Healthy Monday Program! Do you want to improve your …
You’ve come to the right place! The SEE Campaign— “Sleep, Eat, Exercise is all about helping JHU students maintain a healthy balance of rest, exercise, and nutritious eating that can have a positive influence on performance. Study after study shows that when students keep these actions in balance, they improve their chances for success - now and for years to come. The SEE for Yourself campaign challenges every student to take time out once each week to balance their lives and improve their health! Here’s the deal:
We invite you to join us through our virtual community and in our weekly challenges. Look for us at the Fresh Food Café and other places on campus! During the academic year some of the activities will include: The SEE campaign is part of the Johns Hopkins Healthy Monday program, which uses Monday as the day dedicated to increase health awareness and action. The SEE for yourself campaign is hosted/sponsored by Center for Health Education and Wellness (CHEW) Healthy Monday is a national network of health advocacy organizations, government agencies, hospitals, health and fitness facilities, schools, businesses, and individuals are rallying together to make Monday the start of a healthier life.
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